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Talking Therapy vs Community Therapy

A picture speaks louder than words and what better picture than the one that emerges from interacting. Watch...wait...wonder. During an interactive therapy session, observe defence mechanisms, relationships with others, control over own impulses, and ability to self reflect. 

This can not be done sat in a room, facing each other (e.g., talking therapy), this can only be done when out in the community and interacting with others and the world around us.

NEW Description

My therapy is not about me leading you, it has an emphasis on ‘being with you’. It means establishing a relationship in which you can more readily and freely describe your lived experiences. I do not aspire to cure or change you, but to provide you with a relationship that offers the opportunity to reflect on the nature of your own difficulties, and possible alternative ways of responding to your possibilities of being-in-the-world (in the moment). This is in line with Professor Ernesto Spinelli, a theorist in Existential Therapy, 2007.