Journal Questions Weeks 1 - 3

I have been making these Journal Questions to share on Social Media over the past 3 weeks.

Keeping a journal is really important and answering questions is just one of many ways to journal.  

Journaling is step 7 of the Balancing with Belle programme, where we explore many of the different ways to keep a  journal.

        

Certifications for Tanya

Post-Traumatic Stress Disorder Awareness Diploma, 2026

Grief and Bereavement Diploma, 2026

Journal Therapy Course, 2026

Existential Therapy, 2025

Circle Facilitator Diploma, 2025

Counselling and Psychotherapy at QLS Level 6, 2025

Advanced Counsellor & Psychotherapist Level 4, 2024

Somatic Mind-Body Healing Practitioner, 2024

Shadow Mastery, 2024

Sound Therapy, 2024

Trauma-Informed Mindfulness Practitioner, 2023

Art Therapy, 2023

 

Acceptance & Commitment Therapy (ACT), 2023

 

Solution-Focused Brief Therapy, 2023

Emotional Intelligence Diploma, 2023

Gestalt Therapy Practitioner, 2023

Neurolinguistic Programme Master Practitioner  2023

Advanced Crystal Heeling Practitioner, 2022

Pain Management Practitioner, 2022

Ancestral Healing, 2022

Understanding Mental Health First Aid Level 2, 2021 & 3, 2022 

Cognitive behaviour Therapy Diploma, 2021

Hypnotherapy Practitioner, 2021

Life Coaching Diploma, 2021

Inner Child Accredited Course, 2021

Colour Therapy Diploma, 2021

Health and Well-being Diploma, 2021

Working Therapeutically with Children L4, 2014

Bachelor of Science Open in Health and Social Care Modules, 2005

Play Therapy Diploma, 2004

Health and Social Care Certificate, 2003

ADHD Couch, 2024

Understanding Autism, 2024

  

Reiki

£500 million days lost to sick leave

Balancing with Belle is an 8 step programme that will strengthen  resilience and change mindset.

£520 per employee with incentives after the first 25 employees.  This can be across the year.  

Delivered, via teams, anywhere in the world with English speaking employees.

Please contact me for more details.