Another great therapy activity, is working with clients on Journaling. I am helping a client to set up a pain management journal. This is a great way to acknowledge, accept, grieve, plan and monitor her pain amd medical condition. As well as have something that is easy to grab to take to appointments and keep all her notes together.
Whilst we are working on her journal we are exploring talking therapies, methods, tools, remedies and techniques to create space and allow time for having a suitable level of fun, to heal and to live her life differently.
Her journal is the beautiful black and pink (I am so jealous) and mine is the demin that is donkey's years old and have had a variety of usages over the years.
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