For the charity I work for, I deliver a Healthy Parent Carer Programme. If parent carers don't look after their own health and wellbeing they will struggle to look after their charges. The programme builds confidence and self esteem and gives permission to eat cake and take time for themselves.
One of the weeks is giving. To self and others. We give a compliment flower, where all participants gives a compliment about another.
Over the course of a year and 6 programmes, here are what participants have said about me.
Good Listener
Deep thinker
Lovely
Reflective
Caring
Quiet and Serious
Good sense of humour
Knowledgeable
Cheerful
Artistic
Makes you feel safe
Patient
Reliable
Honest and Trustworthy
Inspiring
Calming influence
Organised
Conscientious
Observant
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