This has taken a while to do but one recent activity I was challenged with (think it was the autism course, but can't remember) was to connect with a famous person, hero, influential person, or character and say why. I took this a bit too far (you know me) and went through my Disney DVD collection (which is why it has taken so long).
People are opening up to the idea of improving their Mental Health and Wellbeing through Transformative Self Care (self-development and self-improvement in positive ways). Balancing Belle (formally Belle Avec Tanya) is a coaching and multi-disciplinary therapy that is solution focused and provides insights into self help techniques to identify a lifestyle that resonates with participants unique mind, body, spirituality and inner values.
24 August 2024
Identify with a influential character
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Elsa (frozen) feel locked away
Stitch AuADHD
Eeyore (Winnie the Pooh) mental health issues but loyal
Belle (Beauty and the Beast) loves books, interested only in the spirit inside
Cheshire Cat (Alice in Wonderland) always smiling but magical and crazy
Duchess (Aristocrats) protective
Lucy (Narnia) adventurous, doing things told not to
Dory (Finding Nemo) always forgetful but a good friend
Mary Poppins fixes all the problems, good with children
Maleficent misunderstood, product of rejection
Roz Roz (Monsters Inc) hardworking and excellent at masking
Mulan fighter with good family morals
Siabi (Lion King) mother's love
Baloo (Jungle Book) fun, but protective
Sid (Ice Age) always chasing my nuts (marbles)- things that should be mine
Vilda (Incredibles) working in the background, holding it together, making it happen
Joy (Inside out) what you see on the outside
Fear/Anxiety (Inside Out) what you don’t see on the inside
Kelsi (High School Musical) follower
Peter Pan young at heart, connected to inner child
Darth Vader (Star Wars) will stop at nothing
Tarzan raised in the jungles of London and pushed into the new world of Beverley.
Jimmy Cricket (Pinocchio) have been called a voice of reason
Aerial (Little Mermaid) a collector and again doesn't do as told, if I want to do something I will)
Slinky (Toy Story) alway over stretching myself
Sleepy (Snow White) in my defence I do have ME/CFS
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