This has taken a while to do but one recent activity I was challenged with (think it was the autism course, but can't remember) was to connect with a famous person, hero, influential person, or character and say why. I took this a bit too far (you know me) and went through my Disney DVD collection (which is why it has taken so long).
Balancing Belle is a wellness counselling service, that specialises in Somatic Healing. My therapy is not about me leading you, it has an emphasis on ‘being with you’. It means establishing a relationship in which you can more readily and freely describe your lived experiences. I do not aspire to cure or change you, but to provide you with a relationship that offers the opportunity to reflect on the nature of your own difficulties, and possible alternative ways of responding.
24 August 2024
Identify with a influential character
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Elsa (frozen) feel locked away
Stitch AuADHD
Eeyore (Winnie the Pooh) mental health issues but loyal
Belle (Beauty and the Beast) loves books, interested only in the spirit inside
Cheshire Cat (Alice in Wonderland) always smiling but magical and crazy
Duchess (Aristocrats) protective
Lucy (Narnia) adventurous, doing things told not to
Dory (Finding Nemo) always forgetful but a good friend
Mary Poppins fixes all the problems, good with children
Maleficent misunderstood, product of rejection
Roz Roz (Monsters Inc) hardworking and excellent at masking
Mulan fighter with good family morals
Siabi (Lion King) mother's love
Baloo (Jungle Book) fun, but protective
Sid (Ice Age) always chasing my nuts (marbles)- things that should be mine
Vilda (Incredibles) working in the background, holding it together, making it happen
Joy (Inside out) what you see on the outside
Fear/Anxiety (Inside Out) what you don’t see on the inside
Kelsi (High School Musical) follower
Peter Pan young at heart, connected to inner child
Darth Vader (Star Wars) will stop at nothing
Tarzan raised in the jungles of London and pushed into the new world of Beverley.
Jimmy Cricket (Pinocchio) have been called a voice of reason
Aerial (Little Mermaid) a collector and again doesn't do as told, if I want to do something I will)
Slinky (Toy Story) alway over stretching myself
Sleepy (Snow White) in my defence I do have ME/CFS
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