Main bodies
Contact your GP if in surgery hours
Call NHS Mental Health (crisis) Team 0800 138 0990 (Hull and East Yorkshire 01482 301701)
Call 111
Call 999
Last resort go to A&E
Others:
Humber Teaching NHS Foundation https://www.humber.nhs.uk/
Samaritans call 116123 (24 hours)
Mind tel:+44-300-123-3393 (office hours)
Young Minds https://www.youngminds.org.uk/about-us/contact-us/
Childline 0800 11 11 (24 hours)
Calm https://www.thecalmzone.net/
Self injury support.org.uk (for women and girls)
harmless.org.uk
Life signs.org.uk
Distract (App)
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